YOGA SCULPT
TAUGHT BY DESIRÉE
Yoga Sculpt is your new favorite HIIT workout! This breath to movement class combines free weights with yoga, plyometrics, and cardio to increase stamina and strength for your other classes. Sculpt is a total body workout designed to sculpt and define every major muscle group. High Energy class with upbeat music!
“i love being a part of my clients fitness & healing journeys. being there at the beginning of start goal, and then seeing them achieve their end goal, and just knowing i played a small part in that, is the most rewarding part of my job. there is nothing else like it! i love helping people.”
-Desirée