BARRE
TAUGHT BY DESIRÉE
Barre is a dynamic fusion of barre work done on your mat, light weights, and non-impact cardio designed for developing long and lean muscles. By targeting small muscle groups, this class provides cross training and aids in injury prevention and recovery.
Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music!
“i care deeply about your fitness/health journey and your goals - where you are now, and where you want to be! It is one of my greatest joys to be a small part of that journey. Teaching gives me the most gratifying fulfillment and purpose.”
-Desirée
Ready to Move Your Body? Click Below!